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Boekweitgrutten
Boekweitgrutten provides 355 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat groats category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 328 +8% |
| Total fat | 2 g | 2.7 −25% |
| Saturated fat | 0.5 g | 0.5 −6% |
| Carbohydrates | 74 g | 63.3 +17% |
| Total sugars | 2.1 g | 1 +120% |
| Protein | 8 g | 11.3 −29% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Buckwheat groats products on Foodmetria.
Compared with other buckwheat groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boekweitgrutten'.
- Allergens
- Milk
- May contain traces
- EggsGlutenMilk
Product details
- Sold in
- Netherlands
- Barcode
- 9176166280721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boekweitgrutten?
Boekweitgrutten contains 355 kcal per 100 g.
How much sugar is in Boekweitgrutten?
Boekweitgrutten has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boekweitgrutten healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boekweitgrutten contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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