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Kasza gryczana prażona
Kasza gryczana prażona by Kuchnia Lidla provides 347 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat groats category and comes in a 900 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 328 +6% |
| Total fat | 3.1 g | 2.7 +17% |
| Saturated fat | 0.6 g | 0.5 +13% |
| Carbohydrates | 63.4 g | 63.3 |
| Total sugars | 0.7 g | 1 −27% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.9 g | 6 |
| Protein | 13.5 g | 11.3 +19% |
| Salt | 0 g | 0 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Buckwheat groats products on Foodmetria.
Compared with other buckwheat groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza gryczana prażona.
- May contain traces
- Gluten
Product details
- Quantity
- 900 g
- Labels & certifications
- Made in PolandProdukt polski
- Sold in
- Poland
- Barcode
- 4335619140516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza gryczana prażona?
Kasza gryczana prażona contains 347 kcal per 100 g.
How much sugar is in Kasza gryczana prażona?
Kasza gryczana prażona has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza gryczana prażona healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kasza gryczana prażona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kasza gryczana prażona contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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