Helt Bovete

by Go green in Buckwheat groats Barcode 7312787710373
Very good nutritional quality

Helt Bovete by Go green provides 330 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat groats category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 330 kcal 328
Total fat 2 g 2 g 3% 2.7 −25%
Saturated fat 0.3 g 0.3 g 2% 0.5 −44%
Carbohydrates 65 g 65 g 24% 63.3
Total sugars 0.4 g 0.4 g 1 −58%
Dietary fiber 5.8 g 5.8 g 21% 6
Protein 11 g 11 g 22% 11.3
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Buckwheat groats products on Foodmetria.

Compared with other buckwheat groats

Calories lower 24%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 5%
Protein top 76%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Finland
Barcode
7312787710373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helt Bovete?

Helt Bovete contains 330 kcal per 100 g and about 330 kcal per serving (100g).

How much sugar is in Helt Bovete?

Helt Bovete has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Helt Bovete healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 17, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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