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Product 5060510103597
Product 5060510103597 by Forest Whole Foods provides 384 kcal per 100 g, with 0.9 g of sugars and 9.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat groats category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 328 +17% |
| Total fat | 2.6 g | 2.7 |
| Saturated fat | 0.6 g | 0.5 +7% |
| Carbohydrates | 70.5 g | 63.3 +11% |
| Total sugars | 0.9 g | 1 −10% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.1 g | 6 −65% |
| Protein | 9.6 g | 11.3 −15% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Buckwheat groats products on Foodmetria.
Compared with other buckwheat groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
buckwheat
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicGB-ORG-05
- Sold in
- United Kingdom
- Barcode
- 5060510103597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5060510103597?
Product 5060510103597 contains 384 kcal per 100 g.
How much sugar is in Product 5060510103597?
Product 5060510103597 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 5060510103597 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 5060510103597 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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