Category
Breakfast cereals
4,948 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
—
Salt
per 100 g · 8.1 g protein
d Granola
455
kcal
20
Fat g
40
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
d (HMMR) Multigrain Hot Cereal
361
kcal
0
Fat g
24.6
Sugar g
0.5
Salt g
per 100 g · 16.4 g protein
e Banana Nut Bread Gourmet Granola
500
kcal
28.6
Fat g
17.9
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
c Granola
444
kcal
18.5
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 11.1 g protein
d Bomb Granola
533
kcal
46.7
Fat g
13.3
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
b Granola blueberry
120
kcal
4
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 7 g protein
c
NESTLÉ FITNESS graanreep chocolade
383
kcal
9.1
Fat g
17.1
Sugar g
0.3
Salt g
per 100 g · 7.7 g protein
Arroz leche y frutas del bosque bio
407
kcal
4.5
Fat g
37
Sugar g
—
Salt
per 100 g · 5 g protein
d Granola Chocolat Gourmand
424
kcal
11.7
Fat g
17.2
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Sweetened Naturally & Artificially Chocolate Flavored Rice Cereal With Real Cocoa
—
kcal
11.9
Fat g
—
Sugar
0
Salt g
per 100 g · 11.9 g protein
Puff honey
406
kcal
6.4
Fat g
48
Sugar g
—
Salt
per 100 g · 6.6 g protein
Domača granola pira in jabolko
377
kcal
9.8
Fat g
19.7
Sugar g
—
Salt
per 100 g · 11.1 g protein
Golden grahams cereal
375
kcal
5
Fat g
22.5
Sugar g
1.8
Salt g
per 100 g · 5 g protein
b Bran Cereal
158
kcal
1.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 3 g protein
Bakkers Granola
460
kcal
27
Fat g
9.6
Sugar g
—
Salt
per 100 g · 12.5 g protein
c Stylesse
376
kcal
1.6
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
d Granola
455
kcal
21.8
Fat g
38.2
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
b Ontbijtgranen
377
kcal
2.2
Fat g
12.6
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
c High protein porridge
389
kcal
7.5
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 47 g protein
Protein granola oats & honey
120
kcal
2.5
Fat g
7
Sugar g
—
Salt
per 100 g · 5 g protein
d Cookies and cream Krispies
390
kcal
0
Fat g
31.7
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
d Bran flakes
346
kcal
2
Fat g
15
Sugar g
2
Salt g
per 100 g · 13 g protein
d
Barnhouse Krunchy Pur Spelt Suikervrij
442
kcal
13.9
Fat g
14.4
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein