Honey Nut Cheerios by Cheerios

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Honey Nut Cheerios

by Cheerios in Breakfast cereals Barcode 0032004015803
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey Nut Cheerios by Cheerios provides 378 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. That is 78% more sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Sugars
32.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 390
Total fat 5.4 g 2 g 3% 9 −40%
Carbohydrates 81.1 g 30 g 11% 66.3 +22%
Total sugars 32.4 g 12 g 18.2 +78%
Dietary fiber 8.1 g 3 g 11% 8
Protein 8.1 g 3 g 6% 10.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 37%
Sugars higher 11%
Protein top 65%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
37.0g
Labels & certifications
No gluten
Sold in
United States
Barcode
0032004015803

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Honey Nut Cheerios?

Honey Nut Cheerios contains 378 kcal per 100 g and about 140 kcal per serving (37.0g).

How much sugar is in Honey Nut Cheerios?

Honey Nut Cheerios has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Honey Nut Cheerios? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Catalina Crunch Cinnamon Toast Protein Cereal c NOVA 4
Catalina Crunch Cinnamon Toast Protein Cereal
Catalina Crunch · 24 oz
417 kcal
16.7 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 30.6 g protein
no sugar+277% protein+106% fiber
Cinnamon Toast Protein Cereal c NOVA 4
Cinnamon Toast Protein Cereal
Catalina Crunch · 225 g
314 kcal
16.7 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 30.6 g protein
no sugar+277% protein+106% fiber
Dark Chocolate Protein Cereal c NOVA 4
Dark Chocolate Protein Cereal
Catalina Crunch · 9 oz
417 kcal
13.9 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 30.6 g protein
no sugar+277% protein+106% fiber
Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
no sugar+45% protein+69% fiber

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Cheerios

View all →
NESTLE CHEERIOS Céréales 375g c NOVA 4
NESTLE CHEERIOS Céréales 375g
Cheerios · 375 g
377 kcal
3.7 Fat g
22.2 Sugar g
0.6 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
CHEERIOS BIO Céréale 375g c NOVA 4
CHEERIOS BIO Céréale 375g
Cheerios · 375 g
388 kcal
6.6 Fat g
18 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
Toasted Whole Grain Oat Cereal c NOVA 3
Toasted Whole Grain Oat Cereal
Cheerios · 2 x 1 lb 4.35 oz (20.35 oz) (576 g)
359 kcal
2.5 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Honey Cheerios c NOVA 4
Honey Cheerios
Cheerios · 365 g
374 kcal
3.6 Fat g
22.3 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Multi Grain Cheerios d NOVA 4
Multi Grain Cheerios
Cheerios · 510g
484 kcal
3.9 Fat g
20.5 Sugar g
2.5 Salt g
per 100 g · 7.7 g protein
Palm oil free
Cheerios c NOVA 3
Cheerios
Cheerios · 570 g
370 kcal
7.4 Fat g
4.8 Sugar g
1.2 Salt g
per 100 g · 14.8 g protein
Palm oil free