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Protein granola oats & honey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

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Protein granola oats & honey

by Nature Valley in Breakfast cereals Barcode 0026000437851
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Green-Score
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Environmental impact estimate

Protein granola oats & honey by Nature Valley provides 120 kcal per 100 g, with 7 g of sugars and 5 g of protein. That is 62% less sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Sugars
7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 34 kcal 390 −69%
Total fat 2.5 g 0.7 g 1% 9 −72%
Carbohydrates 15 g 4.2 g 2% 66.3 −77%
Total sugars 7 g 2 g 18.2 −62%
Dietary fiber 2 g 0.6 g 2% 8 −75%
Protein 5 g 1.4 g 3% 10.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 1%
Sugars lower 18%
Protein top 93%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
28.0g
Sold in
United States
Barcode
0026000437851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein granola oats & honey?

Protein granola oats & honey contains 120 kcal per 100 g and about 34 kcal per serving (28.0g).

How much sugar is in Protein granola oats & honey?

Protein granola oats & honey has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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