Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c Porridge protéiné choco bowl
394
kcal
13
Fat g
7
Sugar g
0.2
Salt g
per 100 g · 23 g protein
d Bio muesli avena
416
kcal
11
Fat g
26
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a
SMAAKT Gepofte tarwe bio
363
kcal
2.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.6 g protein
b Quick oats
357
kcal
4.3
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 11 g protein
d Choco krispis
381
kcal
0
Fat g
31
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
Premium honey almond granola
455
kcal
18.2
Fat g
21.8
Sugar g
—
Salt
per 100 g · 9.1 g protein
Coconut chia granola
491
kcal
20
Fat g
16.4
Sugar g
—
Salt
per 100 g · 9.1 g protein
c Granola
429
kcal
17.9
Fat g
16.1
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
NOVA 4 Frosted Blueberry Shredded Wheat Cereal
Nutrition data not available
c
NESTLÉ FITNESS Dark Chocolate
401
kcal
8.1
Fat g
14.7
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
Farina integrale di grano tenero
327
kcal
2.4
Fat g
0.7
Sugar g
—
Salt
per 100 g · 11.4 g protein
c Granola
433
kcal
13.3
Fat g
16.7
Sugar g
0.6
Salt g
per 100 g · 10 g protein
a Apple and cinnamon oatmeal breakfast
367
kcal
6.3
Fat g
9.2
Sugar g
0.2
Salt g
per 100 g · 11.3 g protein
Shredded bite size wheats
377
kcal
1.6
Fat g
1.6
Sugar g
—
Salt
per 100 g · 9.8 g protein
d Gluten-free Granola
467
kcal
21.7
Fat g
16.7
Sugar g
0.5
Salt g
per 100 g · 11.7 g protein
NOVA 1 Protein Packed Breakfast Oats n' Berries
Nutrition data not available
d Honey almond granola
433
kcal
13.3
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c Honey almond granola
415
kcal
3.8
Fat g
24.5
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
d Bob Ross cereal
375
kcal
3.8
Fat g
35
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
e Honey Nut Hoops
439
kcal
19.5
Fat g
4.9
Sugar g
—
Salt
per 100 g · 39 g protein
d
BONI muesli reep met chocolade
411
kcal
14
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
b
NESTLÉ NESQUIK cereal
376
kcal
3
Fat g
22.1
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
d Classic Granola
392
kcal
4.9
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b Granola Nutty & Cinnamon
458
kcal
20.7
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 15.4 g protein