Nutrition report ready

Ontbijtgranen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

Nutri-Score B

View details
Ontbijtgranen by Jumbo

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Ontbijtgranen

by Jumbo in Breakfast cereals Barcode 8718452591350
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Ontbijtgranen by Jumbo provides 377 kcal per 100 g, with 12.6 g of sugars and 7.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
12.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 113 kcal 390
Total fat 2.2 g 0.7 g 1% 9.1 −76%
Saturated fat 0.3 g 0.1 g 1% 2.2 −86%
Carbohydrates 78.6 g 23.6 g 9% 66.3 +19%
Total sugars 12.6 g 3.8 g 18.2 −31%
Dietary fiber 6.8 g 2 g 7% 8 −15%
Protein 7.4 g 2.2 g 4% 10.2 −28%
Salt 0.4 g 0.1 g 0.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 35%
Sugars lower 31%
Salt lower 45%
Saturated fat lower 23%
Protein top 76%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Labels & certifications
source of fibreHigh fibresNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718452591350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ontbijtgranen?

Ontbijtgranen contains 377 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Ontbijtgranen?

Ontbijtgranen has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ontbijtgranen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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