Category
Breakfast cereals
4,948 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Great Granola: A Chocolate Thrill
456
kcal
23.4
Fat g
12.6
Sugar g
0
Salt g
per 100 g · 9.2 g protein
c Blackberry granola
383
kcal
8.8
Fat g
14.1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
e Autom’s Gold grain free granola
593
kcal
48.2
Fat g
18.5
Sugar g
0.7
Salt g
per 100 g · 14.8 g protein
c Bran Flakes
325
kcal
2.5
Fat g
7.5
Sugar g
0.8
Salt g
per 100 g · 12.5 g protein
Granola
270
kcal
9
Fat g
17
Sugar g
—
Salt
per 100 g · 5 g protein
b Granola chocolate with orange
461
kcal
22.4
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 15.8 g protein
d
BONI Choco Clams
387
kcal
3.6
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
d
BONI Frost Cribbs
382
kcal
0.7
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
d Organic Oats & Honey Granola
418
kcal
14.6
Fat g
23.6
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
e Riso soffiato a cacao
375
kcal
3
Fat g
20
Sugar g
5
Salt g
per 100 g · 7 g protein
Legume risoni
160
kcal
1.5
Fat g
1
Sugar g
—
Salt
per 100 g · 9 g protein
d Drizzled Granola
429
kcal
20
Fat g
28.6
Sugar g
0.4
Salt g
per 100 g · 8.6 g protein
Honig-Dinkel Poppies
379
kcal
2.3
Fat g
29
Sugar g
—
Salt
per 100 g · 8.5 g protein
d Apple Cranberry Granola
393
kcal
21.4
Fat g
17.9
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
c Chocolate hazelnut fig granola
120
kcal
3
Fat g
12
Sugar g
0.2
Salt g
per 100 g · 3 g protein
d Mocha Granola
421
kcal
14
Fat g
15.8
Sugar g
0.6
Salt g
per 100 g · 10.5 g protein
e
BONI ontbijtkoekjes melk
461
kcal
18
Fat g
26
Sugar g
0.6
Salt g
per 100 g · 7 g protein
Granola Protein Crunch Hazelnuts Almonds & Seeds
451
kcal
24
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 15 g protein
NOVA 4 Frosted Mini Wheats
Nutrition data not available
c Céréale Kellogg's
388
kcal
4.8
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
Multigrano
380
kcal
1.8
Fat g
14
Sugar g
—
Salt
per 100 g · 11 g protein
d Laurie’s pantry granola
429
kcal
21.4
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
c Simple granola original
433
kcal
16.7
Fat g
23.3
Sugar g
0
Salt g
per 100 g · 10 g protein
d Cinnamon Cranberry Crunch Ceral
361
kcal
13.9
Fat g
19.4
Sugar g
1.6
Salt g
per 100 g · 25 g protein