Category
Breakfast cereals
4,948 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
b Fruktmüsli Banan & Rosin
370
kcal
2.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 12 g protein
Saraceno Soffiato
371
kcal
1.8
Fat g
0.1
Sugar g
—
Salt
per 100 g · 9.9 g protein
NOVA 4 Creamy Oatmeal
Nutrition data not available
a
QUAKER CRUESLI Zero sugar chocolade
435
kcal
19
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
e Fruit & Cream Variety Pack Instant Oatmeal
371
kcal
5.7
Fat g
34.3
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d Flakes chocolate & bananas
393
kcal
5.2
Fat g
24.5
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
b Special Bran
325
kcal
2.5
Fat g
7.5
Sugar g
0.8
Salt g
per 100 g · 10 g protein
d Schoko knuspee crunchy
439
kcal
20
Fat g
21
Sugar g
0
Salt g
per 100 g · 9 g protein
d Wheat Bran Flakes
308
kcal
2.6
Fat g
15.4
Sugar g
1.5
Salt g
per 100 g · 10.3 g protein
a Irish Oatmeal rolled oats
350
kcal
2.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 10 g protein
a
WEETABIX Original volkoren tarwe
362
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d Céréales au miel
379
kcal
2.9
Fat g
28
Sugar g
1
Salt g
per 100 g · 8.4 g protein
d
NUTS&BERRIES Cru.Pean.Melk cho.
533
kcal
39.6
Fat g
17.8
Sugar g
0
Salt g
per 100 g · 18.9 g protein
Amaranto soffiato
429
kcal
7.1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 16 g protein
c Instant oatmeal VARIETY Pack
186
kcal
2.3
Fat g
12.8
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
a Instant oatmeal variety pack
393
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
c Cocoa almond granola
433
kcal
23.3
Fat g
13.3
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d Crispy-o's kosher cereal cocoa
368
kcal
0
Fat g
36
Sugar g
0.2
Salt g
per 100 g · 0 g protein
d Wild Honey Sesame Organic Granola
489
kcal
20
Fat g
26.7
Sugar g
0.7
Salt g
per 100 g · 11.1 g protein
d Gourmet Granola
393
kcal
17.9
Fat g
28.6
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
NOVA 3 Little Crispies Cinnamon Toast
Nutrition data not available
Multicereale al cioccolato e vaniglia
397
kcal
5.3
Fat g
37
Sugar g
—
Salt
per 100 g · 7 g protein
a Tester
—
kcal
—
Fat
0
Sugar g
0.1
Salt g
per 100 g
d Crunchy Monkey
439
kcal
15.8
Fat g
17.5
Sugar g
0.6
Salt g
per 100 g · 10.5 g protein