Category
Breakfast cereals
4,948 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,620Extruded cereals 1,166Porridge 733Chocolate cereals 317Puffed cereal cakes 314Cereal grains 278Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 78Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
Granola
471
kcal
—
Fat
19
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Keto Nut Granola
551
kcal
46.4
Fat g
11.6
Sugar g
0.2
Salt g
per 100 g · 14.5 g protein
c Grainéa
446
kcal
15
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
c
Uncle Tobys Oat Flakes
394
kcal
5
Fat g
11.8
Sugar g
1
Salt g
per 100 g · 9.8 g protein
d
Cinnamon Chex Cereal
400
kcal
8.3
Fat g
20
Sugar g
1.5
Salt g
per 100 g · 3.3 g protein
e Frosted Flakes
390
kcal
0
Fat g
36.6
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
c Granola Clusters
400
kcal
11
Fat g
17
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a Awesome granola
457
kcal
17.1
Fat g
8.6
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
a Weetabix mega pack
362
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
Frosted Mini Wheats
350
kcal
2.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d Nestle Oats And More Almond Cereal 425G
404
kcal
8.8
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Crunchy épeautre avoine
454
kcal
15
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 9.5 g protein
a Granola abricots noisette
419
kcal
22
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 11.6 g protein
Trigo inflado con miel
375
kcal
1.4
Fat g
37
Sugar g
—
Salt
per 100 g · 9.1 g protein
e Honey Nut Cereal
390
kcal
4.9
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
e Caramel Apple Granola Breakfast
514
kcal
24.3
Fat g
26.4
Sugar g
0.7
Salt g
per 100 g · 11.4 g protein
d Triple up choc & hazlenut
493
kcal
23.2
Fat g
20.5
Sugar g
0
Salt g
per 100 g · 9.9 g protein
c Granola
481
kcal
25.9
Fat g
22.2
Sugar g
0.3
Salt g
per 100 g · 11.1 g protein
NOVA 4 Reeses Puffs
Nutrition data not available
NOVA 4 Corn Flakes
Nutrition data not available
Dinkelkorn Chicchi di farro
342
kcal
2.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 14 g protein
NOVA 4 Surreal Granola Mixed Berry
Nutrition data not available
a
QUAKER havermout
375
kcal
8
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 11 g protein
NOVA 4 Cinnamon
Nutrition data not available