Crunchy épeautre avoine

15 g in Breakfast cereals Barcode 3411060069376
Average nutritional quality
Green-Score
d
Environmental impact estimate

Crunchy épeautre avoine provides 454 kcal per 100 g, with 16 g of sugars and 9.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 15 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.4 g · Low
Sugars
16 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 390 +16%
Total fat 15 g 9.1 +66%
Saturated fat 1.4 g 2.2 −36%
Carbohydrates 67 g 66.3
Total sugars 16 g 18.2 −12%
Dietary fiber 6.4 g 8 −20%
Protein 9.5 g 10.2 −7%
Salt 0.3 g 0.7 −56%

Category average across 4943 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 12%
Sugars lower 41%
Salt lower 38%
Saturated fat higher 44%
Protein top 47%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
15 g
Labels & certifications
Organic
Sold in
France
Barcode
3411060069376

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crunchy épeautre avoine?

Crunchy épeautre avoine contains 454 kcal per 100 g.

How much sugar is in Crunchy épeautre avoine?

Crunchy épeautre avoine has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy épeautre avoine healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crunchy épeautre avoine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →