Triple up choc & hazlenut

500 g in Breakfast cereals Barcode 4088600369013
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Triple up choc & hazlenut provides 493 kcal per 100 g, with 20.5 g of sugars and 9.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
7.7 g · High
Sugars
20.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 493 kcal 390 +26%
Total fat 23.2 g 9.1 +156%
Saturated fat 7.7 g 2.2 +250%
Carbohydrates 57.9 g 66.3 −13%
Total sugars 20.5 g 18.2 +12%
Dietary fiber 6.5 g 8 −19%
Protein 9.9 g 10.2
Salt 0 g 0.7 −95%

Category average across 4943 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 4%
Sugars higher 41%
Salt lower 14%
Saturated fat higher 6%
Protein top 43%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Rainforest Alliance
Sold in
Spain
Barcode
4088600369013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Triple up choc & hazlenut?

Triple up choc & hazlenut contains 493 kcal per 100 g.

How much sugar is in Triple up choc & hazlenut?

Triple up choc & hazlenut has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Triple up choc & hazlenut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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