Nutrition report ready

QUAKER havermout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score A

View details

QUAKER havermout

by Quaker 800g in Breakfast cereals Barcode 8710100426571
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

QUAKER havermout by Quaker provides 375 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 390
Total fat 8 g 9 −12%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 60 g 66.3 −9%
Total sugars 1.1 g 18.2 −94%
Dietary fiber 9 g 8 +12%
Protein 11 g 10.2 +8%
Salt 1 g 0.7 +53%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 31%
Sugars lower 5%
Salt higher 23%
Saturated fat higher 42%
Protein top 31%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800g
Sold in
Belgium
Barcode
8710100426571

Prices reported by shoppers

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Frequently asked questions

How many calories are in QUAKER havermout?

QUAKER havermout contains 375 kcal per 100 g.

How much sugar is in QUAKER havermout?

QUAKER havermout has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is QUAKER havermout healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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