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Amaranto soffiato
Amaranto soffiato by Bio provides 429 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 97% less sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 390 +10% |
| Total fat | 7.1 g | 9 −22% |
| Saturated fat | 2.1 g | 2.2 −5% |
| Carbohydrates | 71 g | 66.3 +7% |
| Total sugars | 0.5 g | 18.2 −97% |
| Dietary fiber | 9.5 g | 8 +18% |
| Protein | 16 g | 10.2 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8002816806915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amaranto soffiato?
Amaranto soffiato contains 429 kcal per 100 g.
How much sugar is in Amaranto soffiato?
Amaranto soffiato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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