Category
Breakfast cereals
4,910 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,592Extruded cereals 1,163Porridge 731Chocolate cereals 309Puffed cereal cakes 309Crunchy cereal clusters 107Flakes 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
c NOVA 3 Simply Granola Crunchy Oat & Honey
418
kcal
10.9
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Dinosaurus a cucharadas cereales
477
kcal
18
Fat g
23
Sugar g
1
Salt g
per 100 g · 5.3 g protein
a NOVA 4 Island Vanilla cereal
339
kcal
1.7
Fat g
15.3
Sugar g
0
Salt g
per 100 g · 11.9 g protein
c NOVA 4 Super berry granola
425
kcal
13.6
Fat g
17.2
Sugar g
0
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Maple Almond Crunch
421
kcal
18.4
Fat g
7.9
Sugar g
1.5
Salt g
per 100 g · 26.3 g protein
c NOVA 3 Hemp Hearts Granola
397
kcal
25.5
Fat g
8.2
Sugar g
0.2
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Peanut Butter Dark Choc and Rock Salt Granola
495
kcal
24.6
Fat g
10.5
Sugar g
0.3
Salt g
per 100 g · 15 g protein
e NOVA 3 Puffins Peanut Butter Cereal
395
kcal
9.5
Fat g
24.3
Sugar g
2
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Nestum Mel Cereais Integrais
388
kcal
2
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Nutri Delite Crunchies
386
kcal
2.4
Fat g
27.9
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Puffins Cereal Original
300
kcal
3.3
Fat g
16.7
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Bran Flakes
316
kcal
2.6
Fat g
15.8
Sugar g
1.2
Salt g
per 100 g · 10.5 g protein
d NOVA 4 Céréales Extra Création Kellogg's Chocolat Amande
482
kcal
23
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Boules enrobées au miel 375g
392
kcal
2.7
Fat g
18
Sugar g
0
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Weet-Bix Gluten Free
373
kcal
3.6
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 12.3 g protein
c NOVA 4 Nutty granola
478
kcal
21.1
Fat g
14.3
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
a NOVA 3 Crunchly fruits rouges & Quinoa
410
kcal
10.6
Fat g
9
Sugar g
0.3
Salt g
per 100 g · 10 g protein
d NOVA 3 Cinnamon Raisin Almond Superfood Cereal
436
kcal
14.6
Fat g
16.4
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Chocolate
389
kcal
3.4
Fat g
28
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Porridge con yogurt
107
kcal
1.4
Fat g
8
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 Bluey cereal
375
kcal
2.5
Fat g
10
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Kelloggs variety pack
388
kcal
1.9
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Wholey granola choc sea salt
484
kcal
16
Fat g
14
Sugar g
2
Salt g
per 100 g · 10 g protein
d NOVA 4 Apple & Cinnamon Crunch
433
kcal
13.1
Fat g
20.2
Sugar g
0.6
Salt g
per 100 g · 9.8 g protein