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Chocolate
Chocolate by Nestlé provides 389 kcal per 100 g, with 28 g of sugars and 9.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 250 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 390 |
| Total fat | 3.4 g | 9 −62% |
| Saturated fat | 1.7 g | 2.2 −23% |
| Carbohydrates | 76.5 g | 66.3 +15% |
| Total sugars | 28 g | 18.2 +53% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 6.5 g | 8 −19% |
| Protein | 9.8 g | 10.2 |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo e trigo hidrolisada (75,5%), açúcar, pedaços de chocolate de leite (4,6%) [açúcar, leite em pó, manteiga de cacau, pasta de cacau, emulsionante (lecitina de soja)], cacau em pó (4,5%), inulina, carbonato de cálcio, vitaminas (C, tiamina, riboflavina, niacina, B6, ácido fólico, B12, ácido pantoténico), ferro reduzido, aroma (vanilina).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- In brailleMade in PortugalNutriscoreNutriscore Grade BVitamin B12 sourceEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 7613035766532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate?
Chocolate contains 389 kcal per 100 g.
How much sugar is in Chocolate?
Chocolate has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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