Island Vanilla cereal by Kashi

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Island Vanilla cereal

by Kashi 18 oz in Breakfast cereals Barcode 0018627116097
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Island Vanilla cereal by Kashi provides 339 kcal per 100 g, with 15.3 g of sugars and 11.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 18 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
15.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 59g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 200 kcal 390 −13%
Total fat 1.7 g 1 g 1% 9 −81%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 78 g 46 g 17% 66.3 +18%
Total sugars 15.3 g 9 g 18.2 −16%
Added sugars 15.3 g 9 g 18% 13 +18%
Dietary fiber 10.2 g 6 g 21% 8 +27%
Protein 11.9 g 7 g 14% 10.2 +16%
Salt 0 g 0 g 0.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 9%
Sugars lower 40%
Salt lower 12%
Saturated fat lower 1%
Protein top 25%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, cane sugar, invert cane sugar, vanilla bean, vanilla extract, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
18 oz
Serving size
59g
Labels & certifications
No GMOsOrganicUSDA OrganicNon GMO project
Sold in
United States
Barcode
0018627116097

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Name: Organic island vanilla → Island Vanilla cereal
    • Fat: 0 → 1.69

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Island Vanilla cereal?

Island Vanilla cereal contains 339 kcal per 100 g and about 200 kcal per serving (59g).

How much sugar is in Island Vanilla cereal?

Island Vanilla cereal has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Island Vanilla cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Island Vanilla cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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