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Porridge con yogurt
Porridge con yogurt by milk PRO provides 107 kcal per 100 g, with 8 g of sugars and 10 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 214 kcal | 390 −73% | |
| Total fat | 1.4 g | 2.8 g | 4% | 9 −85% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 2.2 −91% |
| Carbohydrates | 13 g | 26 g | 9% | 66.3 −80% |
| Total sugars | 8 g | 16 g | 18.2 −56% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 8 −100% |
| Protein | 10 g | 20 g | 40% | 10.2 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt magro senza lattosio, preparazione di cereali con cioccolato 11,5% [fiocchi d'avena, proteine di frumento, cioccolato fondente in pezzi (massa di cacao, zucchero, emulsionante: lecitine)], zucchero, aromi naturali. Ricco in proteine. Il prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Labels & certifications
- Source of proteinsHigh proteinsNo lactose
- Sold in
- Italy
- Barcode
- 8034066304828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge con yogurt?
Porridge con yogurt contains 107 kcal per 100 g and about 214 kcal per serving (200g).
How much sugar is in Porridge con yogurt?
Porridge con yogurt has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge con yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge con yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge con yogurt contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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