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Puffins Peanut Butter Cereal
Puffins Peanut Butter Cereal by Puffins provides 395 kcal per 100 g, with 24.3 g of sugars and 8.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 11 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 146 kcal | 390 | |
| Total fat | 9.5 g | 3.5 g | 4% | 9 +5% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 2.2 −39% |
| Carbohydrates | 78.4 g | 29 g | 11% | 66.3 +18% |
| Total sugars | 24.3 g | 9 g | 18.2 +33% | |
| Added sugars | 23.7 g | 8.8 g | 18% | 13 +83% |
| Dietary fiber | 2.7 g | 1 g | 4% | 8 −66% |
| Protein | 8.1 g | 3 g | 6% | 10.2 −21% |
| Salt | 2 g | 0.7 g | 0.7 +199% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed Yellow Corn Meal, Cane Sugar, Peanut Butter (peanuts, salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Tocopherols (Vitamin E) to maintain freshness.
- Allergens
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 1 cup (37 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0070617006238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffins Peanut Butter Cereal?
Puffins Peanut Butter Cereal contains 395 kcal per 100 g and about 146 kcal per serving (1 cup (37 g)).
How much sugar is in Puffins Peanut Butter Cereal?
Puffins Peanut Butter Cereal has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Puffins Peanut Butter Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puffins Peanut Butter Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Puffins Peanut Butter Cereal contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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