Puffins Peanut Butter Cereal

by Puffins 16 oz in Breakfast cereals Barcode 0070617006245
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Puffins Peanut Butter Cereal by Puffins provides 155 kcal per 100 g, with 7.6 g of sugars and 3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 16 oz pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
7.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 59 kcal 390 −60%
Total fat 2.5 g 1 g 1% 9 −72%
Saturated fat 0.5 g 0.2 g 1% 2.2 −77%
Carbohydrates 30 g 11.4 g 4% 66.3 −55%
Total sugars 7.6 g 2.9 g 18.2 −58%
Added sugars 2.6 g 1 g 2% 13 −80%
Dietary fiber 2 g 0.8 g 3% 8 −75%
Protein 3 g 1.1 g 2% 10.2 −71%
Salt 0.7 g 0.3 g 0.7 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 3%
Sugars lower 19%
Salt higher 35%
Saturated fat lower 29%
Protein top 98%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn flour, cane sugar, peanut butter (peanuts, salt), whole grain oat flour, rice flour, sea salt, baking soda, sunflower oil, tocopherols (antioxidants to maintain freshness).

Palm oil freeVeganVegetarian
Allergens
Peanuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
1 serving (38 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0070617006245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puffins Peanut Butter Cereal?

Puffins Peanut Butter Cereal contains 155 kcal per 100 g and about 59 kcal per serving (1 serving (38 g)).

How much sugar is in Puffins Peanut Butter Cereal?

Puffins Peanut Butter Cereal has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puffins Peanut Butter Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puffins Peanut Butter Cereal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Puffins Peanut Butter Cereal contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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