Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Cinnamon oat bits breakfast cereal
375
kcal
3.1
Fat g
25
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Toasted O's
390
kcal
7.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
a NOVA 4 Sjokoladesmak
353
kcal
9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 36 g protein
d NOVA 3 Crispers
379
kcal
0
Fat g
13.8
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
a NOVA 1 Muesli croustillant amande raisin
345
kcal
6.3
Fat g
15.9
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 3 Granola
472
kcal
22
Fat g
7.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 4 Krunchy low sugar silly seeds
470
kcal
22
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Berry Crunch Granola
374
kcal
11.4
Fat g
24.4
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Frosted Cheerios Cereal
387
kcal
4.8
Fat g
32.3
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Wholegrain wheats raisin
345
kcal
2
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 1 Whole Grain Oatmeal Cereal
429
kcal
7.1
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Céréales du petit-déjeuner (boules de maïs soufflées au miel)
383
kcal
1
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 6 g protein
c NOVA 3 Granola Pépites de chocolat
438
kcal
19.1
Fat g
13.3
Sugar g
0.1
Salt g
per 100 g · 13.5 g protein
a NOVA 4 Nestum Cacau Pro
389
kcal
3.5
Fat g
10
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 4 Beertjes En Ringen
379
kcal
3.3
Fat g
14.1
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Chocolate Super Loops
368
kcal
5.3
Fat g
23.7
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Toasted rice cereal
389
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Protein Granola
403
kcal
10.5
Fat g
17.5
Sugar g
0
Salt g
per 100 g · 21.1 g protein
d NOVA 3 Grain Free Granola, Coconut Cashew
536
kcal
46.4
Fat g
17.9
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
b NOVA 4 Matin Crousti Avoine Miel
453
kcal
18
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 8 g protein
d NOVA 4 Alpen Granola Berries
426
kcal
11
Fat g
19
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Granola honey nut
393
kcal
8.9
Fat g
28.6
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Honey toasted oatmeal flakes cereal
350
kcal
3.8
Fat g
22.5
Sugar g
1.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Instant Oatmeal
370
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein