Matin Crousti Avoine Miel

by Gerblé in Breakfast cereals Barcode 3175681308213
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Matin Crousti Avoine Miel by Gerblé provides 453 kcal per 100 g, with 16 g of sugars and 8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.4 g · Low
Sugars
16 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 390 +16%
Total fat 18 g 9.1 +99%
Saturated fat 1.4 g 2.2 −36%
Carbohydrates 61 g 66.3 −8%
Total sugars 16 g 18.2 −12%
Added sugars 12.2 g 13 −6%
Dietary fiber 7.7 g 8
Protein 8 g 10.2 −22%
Salt 0.2 g 0.7 −73%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 12%
Sugars lower 41%
Salt lower 29%
Saturated fat higher 44%
Protein top 68%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE 17,4%, flocons d'AVOINE 17,3%, flocons de BLE complet 17,3%, farine complète de BLE 17,3%, huile de colza, sucre non raffiné, miel toutes fleurs 6,2%, fibre végétale, lécithines, carbonates de sodium, acide citrique, magnésium, vitamines

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3175681308213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matin Crousti Avoine Miel?

Matin Crousti Avoine Miel contains 453 kcal per 100 g.

How much sugar is in Matin Crousti Avoine Miel?

Matin Crousti Avoine Miel has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Matin Crousti Avoine Miel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matin Crousti Avoine Miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matin Crousti Avoine Miel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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