View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Matin Crousti Avoine Miel
Matin Crousti Avoine Miel by Gerblé provides 453 kcal per 100 g, with 16 g of sugars and 8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 390 +16% |
| Total fat | 18 g | 9.1 +99% |
| Saturated fat | 1.4 g | 2.2 −36% |
| Carbohydrates | 61 g | 66.3 −8% |
| Total sugars | 16 g | 18.2 −12% |
| Added sugars | 12.2 g | 13 −6% |
| Dietary fiber | 7.7 g | 8 |
| Protein | 8 g | 10.2 −22% |
| Salt | 0.2 g | 0.7 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE 17,4%, flocons d'AVOINE 17,3%, flocons de BLE complet 17,3%, farine complète de BLE 17,3%, huile de colza, sucre non raffiné, miel toutes fleurs 6,2%, fibre végétale, lécithines, carbonates de sodium, acide citrique, magnésium, vitamines
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3175681308213
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Matin Crousti Avoine Miel?
Matin Crousti Avoine Miel contains 453 kcal per 100 g.
How much sugar is in Matin Crousti Avoine Miel?
Matin Crousti Avoine Miel has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Matin Crousti Avoine Miel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matin Crousti Avoine Miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Matin Crousti Avoine Miel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 1 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Gerblé
View all →
c NOVA 4
b NOVA 4
b NOVA 4
c NOVA 4
NOVA 1
b NOVA 4