Granola

by Kölln in Breakfast cereals Barcode 4000540002812
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Granola by Kölln provides 472 kcal per 100 g, with 7.5 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.6 g · Moderate
Sugars
7.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 390 +21%
Total fat 22 g 9 +143%
Saturated fat 2.6 g 2.2 +18%
Carbohydrates 53 g 66.3 −20%
Total sugars 7.5 g 18.2 −59%
Added sugars 0 g 13 −100%
Dietary fiber 7.6 g 8 −5%
Protein 12 g 10.2 +18%
Salt 0.3 g 0.7 −62%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 6%
Sugars lower 19%
Salt lower 35%
Saturated fat higher 25%
Protein top 24%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-Haferflocken (64%), Sonnenblumenöl, Agavendicksaft (7,5%), Cashewkernstücke, gehobelte Mandeln (4,5%), Sonnenblumenkerne (4%), gehackte Mandeln (2,5%), Kürbiskerne (2%), Speisesalz, Antioxidationsmittel stark tocopherolhaltige Extrakte. Kann Haselnüsse, Pekannüsse und Milch enthalten. Da es sich bei diesem Müsli um ein Naturprodukt handelt, können Kern-, Stein - oder Schalenteile enthalten sein. Portion Pri

VeganVegetarian
Allergens
GlutenNuts
May contain traces
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
4000540002812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 472 kcal per 100 g.

How much sugar is in Granola?

Granola has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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