View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toasted O's
Toasted O's by Great Value provides 390 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 510 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 390 | |
| Total fat | 7.3 g | 3 g | 4% | 9.1 −19% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2.2 −45% |
| Carbohydrates | 73.2 g | 30 g | 11% | 66.3 +10% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 7.3 g | 3 g | 11% | 8 −9% |
| Protein | 12.2 g | 5 g | 10% | 10.2 +20% |
| Salt | 1.2 g | 0.5 g | 0.7 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color, reduced iron, niacinamide (vitamin B3), zinc oxide, folic acid, riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1), vitamin B12. Contains wheat.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 510 g
- Serving size
- 41g
- Sold in
- United States
- Barcode
- 0194346525621
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toasted O's?
Toasted O's contains 390 kcal per 100 g and about 160 kcal per serving (41g).
How much sugar is in Toasted O's?
Toasted O's has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted O's healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasted O's contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 4 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Great Value
View all →
b NOVA 1 
a NOVA 1 
c NOVA 1 
b NOVA 1 
a NOVA 1 
d NOVA 3