Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d NOVA 4 Frugra Reduced Sugar
482
kcal
23.2
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
a NOVA 4 White Chocolate Raspberry
378
kcal
6.7
Fat g
9.3
Sugar g
0.5
Salt g
per 100 g · 26.7 g protein
d NOVA 4 Choco Crunch Bar E-1B
423
kcal
12
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Fruit Hoops
377
kcal
1.5
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Gluten free chex granola mix
448
kcal
15.5
Fat g
22.4
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Sweetened Corn & Oat Cereal
410
kcal
5.1
Fat g
41
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
e NOVA 4 COCOA KRISPIES Chocolatey, Sweetened Rice Cereal
406
kcal
3.1
Fat g
37.5
Sugar g
1
Salt g
per 100 g · 3.1 g protein
d NOVA 4 Kelloggs multigrain frosted flakes reduced sugar
357
kcal
1.3
Fat g
24.4
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Red berries cereal
355
kcal
0
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Maple & Brown Sugar Instant Oatmeal
372
kcal
4.7
Fat g
30.2
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Apple Bits Multigrain Rings Cereal
375
kcal
1.3
Fat g
30
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Raisin bran cereal
190
kcal
1
Fat g
19
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c NOVA 4 Płatki z otrębami pszennymi
363
kcal
2.7
Fat g
25.9
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
c NOVA 3 Crujientes de avena con cacao puro
416
kcal
11
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Gluten Free Overnight Oats Cocoa
397
kcal
13
Fat g
7.4
Sugar g
0.1
Salt g
per 100 g · 15 g protein
d NOVA 4 Toasted Flakes Fruit & Yogurt
381
kcal
0
Fat g
31
Sugar g
1.1
Salt g
per 100 g · 0 g protein
d NOVA 4 Sunrise Crunchy Vanilla Cereal
367
kcal
3.3
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Cinnamon & Spice Instant Oatmeal
375
kcal
5
Fat g
32.5
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Cereal
406
kcal
7.8
Fat g
18.8
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Granola Graines de courges - Pavot
413
kcal
15.7
Fat g
11.2
Sugar g
0
Salt g
per 100 g · 15.1 g protein
e NOVA 4 Fruit Rings
405
kcal
3.6
Fat g
45.2
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Cinnamon Cheerios
389
kcal
8.3
Fat g
33.3
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Multi Grain
385
kcal
3.9
Fat g
20.5
Sugar g
1
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Spongebob Squarepants Fruity Splash
385
kcal
3.9
Fat g
30.8
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein