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Kelloggs multigrain frosted flakes reduced sugar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Kelloggs multigrain frosted flakes reduced sugar

by Kellogg's in Breakfast cereals Barcode 0038000550034
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kelloggs multigrain frosted flakes reduced sugar by Kellogg's provides 357 kcal per 100 g, with 24.4 g of sugars and 7.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
24.4 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 390 −8%
Total fat 1.3 g 0.4 g 1% 9.1 −86%
Saturated fat 0.3 g 0.1 g 1% 2.2 −86%
Carbohydrates 86.6 g 24.2 g 9% 66.3 +31%
Total sugars 24.4 g 6.8 g 18.2 +34%
Added sugars 12 g 3.3 g 7% 13 −8%
Dietary fiber 7.1 g 2 g 7% 8 −11%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 1.5 g 0.4 g 0.7 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Calories lower 16%
Sugars higher 28%
Salt higher 7%
Saturated fat lower 23%
Protein top 79%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of soluble wheat fiber, salt, malt flavoring, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 Container (28 g)
Sold in
United States
Barcode
0038000550034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs multigrain frosted flakes reduced sugar?

Kelloggs multigrain frosted flakes reduced sugar contains 357 kcal per 100 g and about 100 kcal per serving (1 Container (28 g)).

How much sugar is in Kelloggs multigrain frosted flakes reduced sugar?

Kelloggs multigrain frosted flakes reduced sugar has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kelloggs multigrain frosted flakes reduced sugar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kelloggs multigrain frosted flakes reduced sugar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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