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Gluten free chex granola mix
Gluten free chex granola mix by Chex provides 448 kcal per 100 g, with 22.4 g of sugars and 8.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 260 kcal | 390 +15% | |
| Total fat | 15.5 g | 9 g | 12% | 9 +72% |
| Saturated fat | 1.7 g | 1 g | 5% | 2.2 −22% |
| Carbohydrates | 70.7 g | 41 g | 15% | 66.3 +7% |
| Total sugars | 22.4 g | 13 g | 18.2 +23% | |
| Added sugars | 13.7 g | 8 g | 16% | 13 +6% |
| Dietary fiber | 6.9 g | 4 g | 14% | 8 −14% |
| Protein | 8.6 g | 5 g | 10% | 10.2 −16% |
| Salt | 0.3 g | 0.2 g | 0.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, honey, molasses, rice flour, salt, baking soda, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron a
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (58 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000444980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free chex granola mix?
Gluten free chex granola mix contains 448 kcal per 100 g and about 260 kcal per serving (2/3 cup (58 g)).
How much sugar is in Gluten free chex granola mix?
Gluten free chex granola mix has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten free chex granola mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free chex granola mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten free chex granola mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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