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Chex Mix Snack Mix Original Recipe
Chex Mix Snack Mix Original Recipe by Chex provides 438 kcal per 100 g, with 9.4 g of sugars and 6.3 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 403 +8% | |
| Total fat | 12.5 g | 4 g | 5% | 19.9 −37% |
| Saturated fat | 3.1 g | 1 g | 5% | 5.6 −44% |
| Carbohydrates | 75 g | 24 g | 9% | 44.5 +69% |
| Total sugars | 9.4 g | 3 g | 4.4 +114% | |
| Added sugars | 6.3 g | 2 g | 4% | 1.9 +225% |
| Dietary fiber | 3.1 g | 1 g | 4% | 3.9 −19% |
| Protein | 6.3 g | 2 g | 4% | 10.4 −40% |
| Salt | 2.9 g | 0.9 g | 1.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic canola, high oleic sunflower, traditional palm, palm olein and/or palm), Rye Flour, Sugar, Salt, Yeast, Malt, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate, BHT
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 Cup (32 g)
- Sold in
- United States
- Barcode
- 0016000207011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex Mix Snack Mix Original Recipe?
Chex Mix Snack Mix Original Recipe contains 438 kcal per 100 g and about 140 kcal per serving (1/2 Cup (32 g)).
How much sugar is in Chex Mix Snack Mix Original Recipe?
Chex Mix Snack Mix Original Recipe has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chex Mix Snack Mix Original Recipe healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chex Mix Snack Mix Original Recipe contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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