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Traditional Chex Mix Snack Mix
Traditional Chex Mix Snack Mix by Chex provides 429 kcal per 100 g, with 8.2 g of sugars and 8.2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 1 serving pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 210 kcal | 403 +6% | |
| Total fat | 12.2 g | 6 g | 8% | 19.9 −38% |
| Saturated fat | 3.1 g | 1.5 g | 8% | 5.6 −46% |
| Carbohydrates | 75.5 g | 37 g | 13% | 44.4 +70% |
| Total sugars | 8.2 g | 4 g | 4.4 +86% | |
| Added sugars | 6.1 g | 3 g | 6% | 1.9 +223% |
| Dietary fiber | 4.1 g | 2 g | 7% | 3.9 +5% |
| Protein | 8.2 g | 4 g | 8% | 10.4 −22% |
| Salt | 2.9 g | 1.4 g | 1.8 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic sodan high oleic canola, high oleic sunflower, fractiona palm, palm den and/or palm), Rye Flour, Sugar. Contains 2% or less of al Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Carlo Distilled Monoglycerides, Malted Barley Extract, Barley Ma Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcu Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Pre Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate. Freshness Preserved by BHT. CONTAINS WHEAT AND SOY INGREDIENTS.
- Allergens
- GlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 serving
- Serving size
- 1 pouch (49 g)
- Sold in
- United States
- Barcode
- 0016000122505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Chex Mix Snack Mix?
Traditional Chex Mix Snack Mix contains 429 kcal per 100 g and about 210 kcal per serving (1 pouch (49 g)).
How much sugar is in Traditional Chex Mix Snack Mix?
Traditional Chex Mix Snack Mix has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Traditional Chex Mix Snack Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Traditional Chex Mix Snack Mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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