View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gluten Free Overnight Oats Cocoa
Gluten Free Overnight Oats Cocoa by Bio & Me provides 397 kcal per 100 g, with 7.4 g of sugars and 15 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 350 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 258 kcal | 390 | |
| Total fat | 13 g | 8.5 g | 11% | 9 +44% |
| Saturated fat | 2 g | 1.3 g | 7% | 2.2 −9% |
| Carbohydrates | 50 g | 32.5 g | 12% | 66.3 −25% |
| Total sugars | 7.4 g | 4.8 g | 18.2 −59% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 10 g | 6.5 g | 23% | 8 +25% |
| Protein | 15 g | 9.8 g | 20% | 10.2 +47% |
| Salt | 0.1 g | 0.1 g | 0.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Wholegrain Oats (60%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Peanuts (9%), Dates, Cocoa Powder (5%), Quinoa Flakes, Buckwheat Flakes, Almonds, Dried Carrot, Natural Flavouring. ALLERGY ADVICE:
- Allergens
- NutsPeanuts
- May contain traces
- GlutenNutsPeanuts
Product details
- Quantity
- 350 g
- Serving size
- 1 portion (65 g)
- Labels & certifications
- No glutenCertified B CorporationNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060853641138
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gluten Free Overnight Oats Cocoa?
Gluten Free Overnight Oats Cocoa contains 397 kcal per 100 g and about 258 kcal per serving (1 portion (65 g)).
How much sugar is in Gluten Free Overnight Oats Cocoa?
Gluten Free Overnight Oats Cocoa has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Overnight Oats Cocoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Overnight Oats Cocoa contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Bio & Me
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4