Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Toasted Rice
366
kcal
0
Fat g
7.3
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
d Crunchy cacao
418
kcal
18
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 9 g protein
d Cinnamon sugar krispies
381
kcal
0
Fat g
35.7
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
d High fiber granola
369
kcal
21
Fat g
10.1
Sugar g
0
Salt g
per 100 g · 18 g protein
d Nesquik box bowls
369
kcal
1.7
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
c Shredded Wheat Frosted Cereal
357
kcal
1.8
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 10.7 g protein
e Bio copos de coco
662
kcal
65.1
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
c Crunchys avena
427
kcal
13
Fat g
22
Sugar g
0
Salt g
per 100 g · 9.4 g protein
d Crunchy clusters
438
kcal
15.7
Fat g
14.7
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
c Ovengebakken Granola Rode vruchten
423
kcal
11.1
Fat g
18.4
Sugar g
0
Salt g
per 100 g · 10.8 g protein
c GoLean Crisp! Toasted Berry Crumble Cereal
373
kcal
7.8
Fat g
21.6
Sugar g
0.6
Salt g
per 100 g · 17.7 g protein
d Cookie crisp
393
kcal
5.2
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
d Lino Pillows Duo
444
kcal
14
Fat g
34
Sugar g
0.3
Salt g
per 100 g · 7 g protein
d Bolitas cereales con chocolate
386
kcal
3
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
c Cereal
381
kcal
2.4
Fat g
31
Sugar g
0
Salt g
per 100 g · 7.1 g protein
d Bran Flakes
325
kcal
2.5
Fat g
17.5
Sugar g
1.9
Salt g
per 100 g · 10 g protein
a Rude Health Drinking Oats
366
kcal
7.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 15.2 g protein
c Quinoa et Amaranth
384
kcal
2.7
Fat g
6
Sugar g
0.7
Salt g
per 100 g · 9 g protein
a Copos 5 cereales bio
349
kcal
3.5
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
a NOVA 1 Product 8713445012508
355
kcal
2
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a Appel & kaneel goodies
303
kcal
3.6
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 12.2 g protein
e Caramel Pecan Grain Free Granola
600
kcal
53.3
Fat g
13.3
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
d Choko rice
386
kcal
2.8
Fat g
23
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
c Multi grain flakes
401
kcal
1.5
Fat g
7.2
Sugar g
1
Salt g
per 100 g · 8.3 g protein