Crunchys avena

by Veritas in Breakfast cereals Barcode 8435173013977
Average nutritional quality
Green-Score
d
Environmental impact estimate

Crunchys avena by Veritas provides 427 kcal per 100 g, with 22 g of sugars and 9.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 427 kcal 390 +10%
Total fat 13 g 9 +44%
Saturated fat 1.4 g 2.2 −36%
Carbohydrates 66 g 66.3
Total sugars 22 g 18.2 +21%
Dietary fiber 6.2 g 8 −23%
Protein 9.4 g 10.2 −8%
Salt 0 g 0.7 −95%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 24%
Sugars higher 36%
Salt lower 14%
Saturated fat higher 44%
Protein top 48%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8435173013977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchys avena?

Crunchys avena contains 427 kcal per 100 g.

How much sugar is in Crunchys avena?

Crunchys avena has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchys avena healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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