High fiber granola

by Kruidvat in Breakfast cereals Barcode 8719179404404
Poor nutritional quality
Green-Score
d
Environmental impact estimate

High fiber granola by Kruidvat provides 369 kcal per 100 g, with 10.1 g of sugars and 18 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.8 g · Moderate
Sugars
10.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 390 −5%
Total fat 21 g 9 +132%
Saturated fat 4.8 g 2.2 +118%
Carbohydrates 16.8 g 66.3 −75%
Total sugars 10.1 g 18.2 −45%
Protein 18 g 10.2 +76%
Salt 0 g 0.7 −95%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 25%
Sugars lower 25%
Salt lower 14%
Saturated fat higher 13%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8719179404404

Prices reported by shoppers

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Frequently asked questions

How many calories are in High fiber granola?

High fiber granola contains 369 kcal per 100 g.

How much sugar is in High fiber granola?

High fiber granola has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High fiber granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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