View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Appel & kaneel goodies
Appel & kaneel goodies by Holie provides 303 kcal per 100 g, with 6.7 g of sugars and 12.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 270 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 390 −22% |
| Total fat | 3.6 g | 9 −60% |
| Saturated fat | 0.5 g | 2.2 −77% |
| Carbohydrates | 55.5 g | 66.3 −16% |
| Total sugars | 6.7 g | 18.2 −63% |
| Dietary fiber | 20.6 g | 8 +157% |
| Protein | 12.2 g | 10.2 +20% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIËNTEN: Granenmeel (TARWEzemelen, TARWEbloem, rijstebloem, HAVERzemelen), appel extract, water, kaneel extract, steviol glycosiden*, natuurlijk aroma,
Product details
- Quantity
- 270 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718247227143
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Appel & kaneel goodies?
Appel & kaneel goodies contains 303 kcal per 100 g.
How much sugar is in Appel & kaneel goodies?
Appel & kaneel goodies has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Appel & kaneel goodies healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Appel & kaneel goodies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a NOVA 1 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Holie
View all →
a NOVA 4
a
a NOVA 4
a NOVA 3
a NOVA 4
a NOVA 3