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Banana Pecan
Banana Pecan by Holie provides 405 kcal per 100 g, with 4.6 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 405 kcal | 417 |
| Total fat | 12 g | 14.8 −19% |
| Saturated fat | 1.8 g | 3.7 −52% |
| Carbohydrates | 53 g | 56.3 −6% |
| Total sugars | 4.6 g | 14.5 −68% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 21 g | 9.2 +128% |
| Protein | 11 g | 11.4 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complet 44%, Fibre de racine de chicorée 18%, Flocons d'épeautre complet 8%, Farine de riz 8%, Farine de blé 7%, Huile de tournesol 5%, Banane lyophilisée 4%, Noix de pécan 3%, Poudre de cacao 3%, Arôme naturel, Antioxydant: extrait riche en tocopherols.
- Allergens
- GlutenNuts
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVeganCertified B CorporationNutriscoreNutriscore Grade A
- Sold in
- Belgium, Netherlands
- Barcode
- 8720256082507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Pecan?
Banana Pecan contains 405 kcal per 100 g.
How much sugar is in Banana Pecan?
Banana Pecan has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Banana Pecan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Pecan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Banana Pecan contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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