Brand
Holie
19 Holie products average 397 kcal, 3.4 g of sugars and 13.9 g of protein per 100 g. 94% of graded products rate Nutri-Score A or B. 46% are ultra-processed (NOVA 4).
Lowest in sugar: Havermout Original (0.7 g per 100 g)
Breakfast cereals 4,881Mueslis 3,580Rolled oats 1,914Bodybuilding supplements 1,391Crunchy mueslis 170Beleg 74Cereal bars with nuts 47Bircher-style mueslis 28Biscuits with nuts 18Bircher-style sugar free muesli flakes with fruits 7Crunchy foodbar 1
a NOVA 4 Granola Nuts & Seeds Hazelnuts, Almonds & Pecans
420
kcal
17
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Holie
450
kcal
20
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 4 Crunchy Bar Nuts and Seeds
470
kcal
27
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 3 Crunchy muesli Red Fruit
396
kcal
11
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 4 Banana Pecan
405
kcal
12
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 3 Crunchy Bar Amandel Speculaas
468
kcal
27
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a Crunchy Nuts and Seeds Bar
475
kcal
27.9
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 4 Crunchy muesli Raisin hazelnuts & almond
403
kcal
12.2
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a NOVA 4 Granola protein crunch hazelnuts, almonds & seeds
448
kcal
25.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Havermout Nuts & Seeds
408
kcal
13.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 4 Granola Protein Crunch hazelnuts, almonds & seeds
438
kcal
23.3
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a NOVA 3 Crunchy Bar - Coconut Flakes
98
kcal
6.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Havermout Original
372
kcal
7
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Havermout Apple & Cinnamon
367
kcal
6.4
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 3 Crunchy Muesli 4 Nuts
426
kcal
16
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a Appel & kaneel goodies
303
kcal
3.6
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 12.2 g protein
d Granola Coconut & Cacao Nibs
430
kcal
20.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13.1 g protein
Gluten Free Granola
414
kcal
17.6
Fat g
—
Sugar
—
Salt
per 100 g · 14.3 g protein
a Holie
349
kcal
5.4
Fat g
6.9
Sugar g
0.8
Salt g
per 100 g · 13.1 g protein