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Crunchy muesli Red Fruit
Crunchy muesli Red Fruit by Holie provides 396 kcal per 100 g, with 3.9 g of sugars and 10 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Beleg category and comes in a 400 gram pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 59 kcal | 348 +14% | |
| Total fat | 11 g | 1.7 g | 2% | 11.7 −6% |
| Saturated fat | 1.4 g | 0.2 g | 1% | 3.6 −61% |
| Carbohydrates | 54 g | 8.1 g | 3% | 51.7 |
| Total sugars | 3.9 g | 0.6 g | 31.5 −88% | |
| Added sugars | 0 g | 0 g | 0% | 23.6 −100% |
| Dietary fiber | 22 g | 3.3 g | 12% | 6 +268% |
| Protein | 10 g | 1.5 g | 3% | 7.9 +26% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Beleg products on Foodmetria.
Compared with other beleg
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren havervlokken 47%, Cichoreiwortelvezel 19%, Volkoren speltvlokken 8%, Rijstebloem 8%, Tarwebloem 7%, Zonnebloemolie 6%, Gevriesdroogde aardbei 3%, Gevriesdroogde framboos 2%, Antioxidant: tocoferolrijk extract.
- Allergens
- GlutenPeanuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 15 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8720256082460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy muesli Red Fruit?
Crunchy muesli Red Fruit contains 396 kcal per 100 g and about 59 kcal per serving (15 gram).
How much sugar is in Crunchy muesli Red Fruit?
Crunchy muesli Red Fruit has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy muesli Red Fruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy muesli Red Fruit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy muesli Red Fruit contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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