Top 10 · Updated October 2026

Lowest-Calorie Beleg

The 10 lightest beleg products on this list range from 10.6 to 192 kcal per 100 g. The beleg with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 64 beleg with complete data.

1

Cereal Confiture Aardbeien 320Gr Min Afn=6

Céréal · 320 g

a NOVA 4 11 kcal 0.5 g sugar 0.1 g protein 0 g fat

Also: Palm oil free
2

Céréal Glucoregul jam abrikozen minder suikers

Céréal · 320 g

a 72 kcal 4 g sugar 0 g protein 0 g fat
3

Runderrookvlees

Zwargerman Vleeswaren

d 110 kcal 0.1 g sugar 23 g protein 2 g fat
4

Aardbeien Jam Minder Suiker

Hero · 325 gram

c NOVA 4 119 kcal 28 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
5

Pompoen tandoori groente spread

1debeste · 175 gr.

a NOVA 4 155 kcal 4.7 g sugar 2.5 g protein 11.5 g fat

Also: Palm oil free
6

Frambozen

Bonne Maman · 335 g

c NOVA 4 162 kcal 37 g sugar 0.8 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives
7

Blueberry Jelly

Bonne Maman · 335 gram

NOVA 4 163 kcal 39 g sugar 1.8 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives
8

Abrikozen Fruitspread

Bonne Maman · 335 g

d NOVA 4 164 kcal 39 g sugar 0.8 g protein 0.2 g fat

Also: Palm oil free · Vegetarian
9

Aardbeien framboos

Bonne Maman · 335 g

NOVA 4 164 kcal 39 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Jumbo Steak Tartare 135 g

Jumbo · 135 G

c NOVA 4 192 kcal 1 g sugar 13.5 g protein 13.9 g fat

Also: Palm oil free

How we built this list

We ranked all published beleg on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beleg rankings

Healthiest Beleg by Nutri-Score Highest-Protein Beleg Least Processed Beleg Best Low-Sugar Beleg All beleg