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Pompoen tandoori groente spread
Pompoen tandoori groente spread by 1debeste provides 155 kcal per 100 g, with 4.7 g of sugars and 2.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beleg category and comes in a 175 gr. pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 31 kcal | 348 −55% | |
| Total fat | 11.5 g | 2.3 g | 3% | 11.7 |
| Saturated fat | 1.2 g | 0.2 g | 1% | 3.6 −67% |
| Carbohydrates | 8.7 g | 1.7 g | 1% | 51.7 −83% |
| Total sugars | 4.7 g | 0.9 g | 31.5 −85% | |
| Dietary fiber | 3 g | 0.6 g | 2% | 6 −50% |
| Protein | 2.5 g | 0.5 g | 1% | 7.9 −68% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Beleg products on Foodmetria.
Compared with other beleg
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
23% pompoen, 16% wortel, 10% kikkererwt, water, plantaardige oliën (raapzaad, koolzaad, olijf), cashewnoot, appel, tomaat, ui, tomatensap, tomatenpuree, abrikoos, citroensap, suiker, 0,8% specerijen, germodificeerd maiszetmeel, zout, knoflook, azijn, alfa-cyclodex trine, conserveermiddel E202, verdikkingsmiddel: E415/E412/E440, gistextract, gember, zeezout, laurier, voedingszuur: E330/E270, verstevi gingsmiddel E509, antioxidant: E300, citrusvezel, stabilisator: E410, aardappelvezel Kan pinda, amandel, hazelnoot, walnoot, peccanoot bevatten.
- Allergens
- Nuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 gr.
- Serving size
- 20 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8710871411783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pompoen tandoori groente spread?
Pompoen tandoori groente spread contains 155 kcal per 100 g and about 31 kcal per serving (20 g).
How much sugar is in Pompoen tandoori groente spread?
Pompoen tandoori groente spread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pompoen tandoori groente spread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pompoen tandoori groente spread contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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