Multi grain flakes by Cerreto

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Multi grain flakes

by Cerreto in Breakfast cereals Barcode 8013624101741
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Multi grain flakes by Cerreto provides 401 kcal per 100 g, with 7.2 g of sugars and 8.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
7.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 390
Total fat 1.5 g 9 −83%
Saturated fat 0.2 g 2.2 −91%
Carbohydrates 86.3 g 66.3 +30%
Total sugars 7.2 g 18.2 −61%
Protein 8.3 g 10.2 −19%
Salt 1 g 0.7 +53%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 36%
Sugars lower 19%
Salt higher 23%
Saturated fat lower 21%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-006
Sold in
France
Barcode
8013624101741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multi grain flakes?

Multi grain flakes contains 401 kcal per 100 g.

How much sugar is in Multi grain flakes?

Multi grain flakes has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multi grain flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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