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Bio copos de coco
Bio copos de coco by el Granero integral provides 662 kcal per 100 g, with 5.3 g of sugars and 6.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 662 kcal | 390 +70% |
| Total fat | 65.1 g | 9 +619% |
| Saturated fat | 62.3 g | 2.2 +2729% |
| Carbohydrates | 23.3 g | 66.3 −65% |
| Total sugars | 5.3 g | 18.2 −71% |
| Protein | 6.7 g | 10.2 −34% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganES-ECO-002-CMGreen DotNo additivesNo lactose
- Sold in
- Spain
- Barcode
- 8422584044041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio copos de coco?
Bio copos de coco contains 662 kcal per 100 g.
How much sugar is in Bio copos de coco?
Bio copos de coco has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio copos de coco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio copos de coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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