Bio copos de coco

by el Granero integral 300 g in Breakfast cereals Barcode 8422584044041
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bio copos de coco by el Granero integral provides 662 kcal per 100 g, with 5.3 g of sugars and 6.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
65.1 g · High
Saturated fat
62.3 g · High
Sugars
5.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 662 kcal 390 +70%
Total fat 65.1 g 9 +619%
Saturated fat 62.3 g 2.2 +2729%
Carbohydrates 23.3 g 66.3 −65%
Total sugars 5.3 g 18.2 −71%
Protein 6.7 g 10.2 −34%
Salt 0.1 g 0.7 −85%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 1%
Sugars lower 15%
Salt lower 23%
Saturated fat higher 1%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-002-CMGreen DotNo additivesNo lactose
Sold in
Spain
Barcode
8422584044041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio copos de coco?

Bio copos de coco contains 662 kcal per 100 g.

How much sugar is in Bio copos de coco?

Bio copos de coco has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio copos de coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio copos de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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