Nutrition report ready

Semillas de lino de cultivo ecológico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this el Granero integral product.

Nutri-Score A

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Semillas de lino de cultivo ecológico by el Granero integral

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Semillas de lino de cultivo ecológico

by el Granero integral 500 g in Flax seeds Barcode 8422584018851
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semillas de lino de cultivo ecológico by el Granero integral provides 522 kcal per 100 g, with 1.2 g of sugars and 21 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
42.8 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 504
Total fat 42.8 g 38 +13%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1.6 g 12.7 −87%
Total sugars 1.2 g 1.5 −20%
Protein 21 g 21.2
Salt 0.2 g 0.3 −42%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 42%
Sugars higher 49%
Salt higher 24%
Saturated fat lower 44%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8422584018851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino de cultivo ecológico?

Semillas de lino de cultivo ecológico contains 522 kcal per 100 g.

How much sugar is in Semillas de lino de cultivo ecológico?

Semillas de lino de cultivo ecológico has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino de cultivo ecológico healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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