Category
Breaded hake fish
166 Breaded hake fish products average 187 kcal, 1.2 g of sugars and 12.2 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 84% are ultra-processed (NOVA 4).
Lowest in sugar: Pané au colin d'Alaska x5 - MSC - 500g (0 g per 100 g)
a NOVA 3 Colin alaska pane 20x50g msc
190
kcal
7.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 12.6 g protein
c NOVA 4 Filets de merlu blanc du cap façon Fish & chips x2 - MSC - IDS - 200g
210
kcal
12
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 4 8 Duo Panés
175
kcal
6.5
Fat g
4.7
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Pané au colin d'Alaska x5 - MSC - 500g
205
kcal
8.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a NOVA 4 Aiguillette de filet de merlu blanc du cap
186
kcal
8.7
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Filets de Colin d'Alaska
212
kcal
11
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 3 Sticks de poisson
184
kcal
8.3
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
a NOVA 4 Colin d'Alaska 100% filets 8 panés
184
kcal
8
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
b NOVA 4 Ofenbackfisch, knuspriger Backteig
163
kcal
5.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Filets De Colin D'alaska Panés
210
kcal
8.7
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de Colin d'Alaska
189
kcal
8.1
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
a NOVA 3 Filets de Colin panure bio
195
kcal
7.1
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b Colin d'Alaska
175
kcal
8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de Colin d'Alaska MSC panés
202
kcal
8.2
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 3 Crispy'fish colin d'alaska
183
kcal
8.9
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 4 Colin d'Alaska MSC
194
kcal
8.1
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Tranches Panées de Colin d'Alaska
168
kcal
6.4
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c NOVA 4 Filet de poisson panés tomates et mozzarella
192
kcal
9.7
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Filets de colin d'Alaska MSC meunière - 800g - Frais
162
kcal
6.5
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c NOVA 4 Filet de poisdon pané au fromage et persil
177
kcal
6.9
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 10.7 g protein
b NOVA 4 2 panés au colin d'Alaska
209
kcal
8.8
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 4 Portions de filets de colin d'Alaska panées
154
kcal
6.2
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Gastro Chunky Breaded Haddock Fingers
198
kcal
9
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 13.1 g protein
a NOVA 4 Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten
213
kcal
9.4
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 13.4 g protein