Nutrition report ready
4 Portions de filets de colin d'Alaska panées
Nutri-Score A NOVA 4
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4 Portions de filets de colin d'Alaska panées
4 Portions de filets de colin d'Alaska panées
4 Portions de filets de colin d'Alaska panées by Thiriet provides 154 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 640 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 246 kcal | 187 −18% | |
| Total fat | 6.2 g | 9.9 g | 13% | 8.2 −24% |
| Saturated fat | 1 g | 1.6 g | 8% | 0.9 +7% |
| Carbohydrates | 12 g | 19.2 g | 7% | 15.5 −23% |
| Total sugars | 1.8 g | 2.9 g | 1.2 +51% | |
| Added sugars | 0.4 g | 0.6 g | 1% | 0.3 +34% |
| Dietary fiber | 1 g | 1.6 g | 6% | 1 |
| Protein | 12 g | 19.2 g | 38% | 12.2 |
| Salt | 0.8 g | 1.3 g | 0.9 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska sans arêtes (Theragra chalcogramma) (Poisson) 68%, chapelure 12% (farine de blé (Gluten), sel, dextrose), huiles végétales 10% (huile de tournesol, huile de tournesol oléique, huile de colza), eau, farine de blé (Gluten), gluten de blé (Gluten), farine de riz, amidon transformé de blé (Gluten), amidon de blé (Gluten), sel.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeansArêtes
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 640 g
- Serving size
- 160 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3292590844578
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Portions de filets de colin d'Alaska panées?
4 Portions de filets de colin d'Alaska panées contains 154 kcal per 100 g and about 246 kcal per serving (160 g).
How much sugar is in 4 Portions de filets de colin d'Alaska panées?
4 Portions de filets de colin d'Alaska panées has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Portions de filets de colin d'Alaska panées healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Portions de filets de colin d'Alaska panées vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Portions de filets de colin d'Alaska panées contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans, arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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