Tranches Panées de Colin d'Alaska

by Findus in Breaded hake fish Barcode 3599741002185
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tranches Panées de Colin d'Alaska by Findus provides 168 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 187 −10%
Total fat 6.4 g 8.2 −22%
Saturated fat 0.5 g 0.9 −47%
Carbohydrates 14 g 15.5 −10%
Total sugars 0.5 g 1.2 −58%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.7 g 1 +65%
Protein 13 g 12.2 +6%
Salt 0.7 g 0.9 −15%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 24%
Sugars lower 14%
Salt lower 40%
Saturated fat lower 5%
Protein top 40%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 63,2%, panure 36,8% (farine Qualité sans de blé 16%, eau, huile de colza Arête 6%, amidons [blé, pomme de terre], amidon modifié, levure, sel, épices). Traces éventuelles de lait. (1) Bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques-unes peuvent exceptionnellement se trouver dans ce produit.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3599741002185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranches Panées de Colin d'Alaska?

Tranches Panées de Colin d'Alaska contains 168 kcal per 100 g.

How much sugar is in Tranches Panées de Colin d'Alaska?

Tranches Panées de Colin d'Alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranches Panées de Colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tranches Panées de Colin d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tranches Panées de Colin d'Alaska contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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