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Aiguillette de filet de merlu blanc du cap
Aiguillette de filet de merlu blanc du cap by Thiriet provides 186 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 93 kcal | 187 | |
| Total fat | 8.7 g | 4.4 g | 6% | 8.2 +6% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.9 +7% |
| Carbohydrates | 14 g | 7 g | 3% | 15.5 −10% |
| Total sugars | 1.3 g | 0.7 g | 1.2 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.6 g | 0.8 g | 3% | 1 +55% |
| Protein | 13 g | 6.5 g | 13% | 12.2 +6% |
| Salt | 0.8 g | 0.4 g | 0.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de merlu blanc du Cap sans arêtes (Merluccius capensis, paradoxus, pêché en Atlantique Sud-Est) (poisson) 65%, chapelure 15% (farine de blé (gluten (blé)), levure de boulangerie, sel), huiles végétales 10% (huile de colza, huile de tournesol en proportion variable), eau, farine de blé (gluten (blé)), amidon transformé, farine de maïs, amidon, gluten de blé (gluten (blé)), sel, fécule de pomme de terre. Présence éventuelle d'œuf, lait, soja
- Allergens
- FishGlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Sold in
- France
- Barcode
- 3292590844714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aiguillette de filet de merlu blanc du cap?
Aiguillette de filet de merlu blanc du cap contains 186 kcal per 100 g and about 93 kcal per serving (50 g).
How much sugar is in Aiguillette de filet de merlu blanc du cap?
Aiguillette de filet de merlu blanc du cap has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aiguillette de filet de merlu blanc du cap healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aiguillette de filet de merlu blanc du cap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aiguillette de filet de merlu blanc du cap contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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