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8 Duo Panés
Tranches de filets de colin d'Alaska MSC recouvertes de concentré de tomates, panées, préfrites, surgelées, qualité sans arête*.
8 Duo Panés by Carrefour provides 175 kcal per 100 g, with 4.7 g of sugars and 8.9 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 600 g (8 x 75 g) pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 187 −6% |
| Total fat | 6.5 g | 8.2 −21% |
| Saturated fat | 0.7 g | 0.9 −25% |
| Carbohydrates | 20 g | 15.5 +29% |
| Total sugars | 4.7 g | 1.2 +294% |
| Added sugars | 4.4 g | 0.3 +1363% |
| Dietary fiber | 1.2 g | 1 +16% |
| Protein | 8.9 g | 12.2 −27% |
| Salt | 0.4 g | 0.9 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de _colin d'Alaska_ MSC 44% (Theragra chalcogramma, pêché aux chaluts en océan Pacifique Nord-Est ou Nord-Ouest), chapelure (farine de _blé_, dextrose, sel, épices (paprika, curcuma), levure, contient huile de tournesol et/ou huile de colza), eau, huile de colza, farine de _blé_, double concentré de tomate 5%, amidon (pomme de terre, riz), oignon, sucre, sel, ail. Peut contenir des traces de crustacés, œufs, soja, lait, céleri et moutarde.
- Allergens
- FishGluten
- May contain traces
- CeleryCrustaceansEggsMilkMustardSoybeans
Product details
- Quantity
- 600 g (8 x 75 g)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3560071013899
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 Duo Panés?
8 Duo Panés contains 175 kcal per 100 g.
How much sugar is in 8 Duo Panés?
8 Duo Panés has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 8 Duo Panés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 8 Duo Panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does 8 Duo Panés contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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