Filet de poisson panés tomates et mozzarella

by Aldi 400 g in Breaded hake fish Barcode 26048628

Filets de Colin d'Alaska, sans arête, coupés à partir de blocs, fourrés avec 20% de sauce aux épinards, panés, pré-frits, surgelés. Ou Filets de Colin d'Alaska, sans arête, coupés à partir de blocs, fourrés à la tomate et mozzarella.

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de poisson panés tomates et mozzarella by Aldi provides 192 kcal per 100 g, with 0.8 g of sugars and 9.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 187
Total fat 9.7 g 8.2 +18%
Saturated fat 1.1 g 0.9 +18%
Carbohydrates 16 g 15.5
Total sugars 0.8 g 1.2 −33%
Added sugars 0.1 g 0.3 −80%
Protein 9.8 g 12.2 −20%
Salt 1 g 0.9 +13%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 47%
Sugars lower 47%
Salt higher 23%
Saturated fat higher 26%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _Colin d'Alaska_ (50 %), sauce aux épinards (20 %) [eau, épinard (5 %), _fromage_ _cheddar_ (2 %), huile de colza, farine de _blé_, épices, amidon modifié de _blé_, amidon de pomme de terre, sucre, _lactosérum_ doux en poudre, sel, dextrose], chapelure [farine de _blé_, huile de colza, eau, sel, levure boulangère, épices].

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSCMSC C 50141
Sold in
France
Barcode
26048628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de poisson panés tomates et mozzarella?

Filet de poisson panés tomates et mozzarella contains 192 kcal per 100 g.

How much sugar is in Filet de poisson panés tomates et mozzarella?

Filet de poisson panés tomates et mozzarella has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poisson panés tomates et mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de poisson panés tomates et mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de poisson panés tomates et mozzarella contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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